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fitgymbabe:

From Instagram: fithappyandhealthy - Check out more of her pics: fithappyandhealthy on Sexy Gym BabesFollow Us For More Gym Babes - Updated hourly!Find Us On: Facebook | Instagram | Twitter | Tumblr

gorgeous!

fitgymbabe:

From Instagram: fithappyandhealthy - Check out more of her pics: fithappyandhealthy on Sexy Gym Babes

Follow Us For More Gym Babes - Updated hourly!

Find Us On: Facebook | Instagram | Twitter | Tumblr

gorgeous!

bigbardafree:

shout out to chubby girls with small chests whose body type is never represented in posts about body positivity

awwww-cute:

Sore paws and tired legs. Rocky had to be carried over 3 miles back to the trailhead in Desolation Wilderness, CA

awwww-cute:

Sore paws and tired legs. Rocky had to be carried over 3 miles back to the trailhead in Desolation Wilderness, CA

Anonymous
asks:
What kind of exercise do you do? I'm currently at your start weight but I want to weigh between 65 and 60 kg in about 3 months. I really want to get rid of my belly fat, do you have any tips?? You're such an inspiration!!

I lift heavy, i run loooong distances and replace carbfilled foods (pasta and bread) with vegetables (lettuce, carrots, corn etc.). If you need some sauce, make your own dips with quark, a high protein low fat thick yoghurt and spices. 
Keep away from any products with added sugar of any kind (glucose, fruktose, any kind of syrup etc.) and keep in mind that sweetners increases your sugar cravings, so try avoiding them!! 

Good luck anon :)

colormesylverwoodandglass:

:D

This is pretty much me with an exercise ball..

colormesylverwoodandglass:

:D

This is pretty much me with an exercise ball..

cheekyanthony:

swiftingthrough:

Ok so I can’t make this post all formal because I need to do this quick because we’re running out of time.

These are Maui Dolphins and they are one the cutest creatures I’ve ever seen. They are only found off the west coast of New zealand’s North Island. They only grow up to 1.7m long. 

Just today I found out there are only 55 of them left in the world and it makes me sad seeing my favourite animal facing extinction. So I need your help to spread the word and sign this petition to help save the last 55. All you need to do is enter your name, email address and the country you live in. It’s not that much, guys! 

Help make a difference

signal boost this!! 

therunninglifechoseme:

"In the first half of the race, don’t be an idiot. In the second half, don’t be a wimp" -Scott Douglas
^^my alltime favorite running quote. 

therunninglifechoseme:

"In the first half of the race, don’t be an idiot. In the second half, don’t be a wimp" -Scott Douglas

^^my alltime favorite running quote.